As some of you were wanting to participate in the challenge, but didn't have access to the gym, so couldn't necessarily do the workouts posted, now you can! I have a series of workouts that are designed for at home using very little equipment.This workout was actually a part of my Terra Fit Challenge back in 2009. Also, as a side note all weekend challenges that are posted on the Facebook page, are all using your body weight, so you won't need a gym to participate in those either.
At home workout #1
Next weekend, I will post the at home workout #2.
Good luck and ROCK it!!
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